HOURS OF OPERATION
Monday – Friday
5:00 AM to 5:00 PM
Saturday and Sunday
24/7 access only
Visit the front desk during regular hours to register for 24/7 access.
2370 Risner Dr
Ellsworth AFB, SD 57706
28FSS FITNESS & SPORTS
Looking to staying fit? Check out our fitness facilities or better yet, join our sports events.
Bellamy Fitness Center
With basketball courts, intramural sports, 5K runs, fitness classes, massages, racquetball, weight room, an indoor running track, personal training, and equipment checkout, The Bellamy Fitness Center has everything you need to stay in shape.
Open 24/7 to registered CAC Cards to accommodate any schedule!
CRUSH YOUR FITNESS GOALS
The Bellamy Fitness Center supports and enhances the Air Force fitness program and Fit-to-Fight culture for all Ellsworth personnel by providing on-site interactive customer service through a variety of fitness and sports programs.
Check out our group fitness classes below!
Learn how to run efficiently and run train properly to minimize risk of injury and optimize performance! Major Bundrick will teach you the following:
• Dynamic warm-up
• Run technique basics
• Training scheduled/strategies
• Test day/race tips
• Cool down & foam rolling
All levels welcome, to a class that blends energy movement and
breath(Kundalini) with vinyasa. Build strength, balance and flexibility
while calming the nervous system and resetting the energy surrounding your
body. Join us on Tuesday and Wednesday at 1130.
Kickboxing is a little fun for everyone. All ages are welcome to attend and
no prior experience is necessary. You will engage in a full body warm-up
followed by a therapeutic kickboxing workout. You will not have to engage in
physical activity with others as you will have your own kickboxing bag to
share your moves with. Join us every Wednesday and Thursday at 1630 for an
hour of fun!
Zumba is a fun, party-like dance fitness class based on Latin and other world rhythms. You don’t need to be a dancer to benefit from this class, there is no judgment and all fitness levels are welcome! Everyone works to their level and it’s so much fun you won’t even realize you’re working out. Come join us!
Something for everyone! Join us in a fun group setting for intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride, stay for the friends!
Click here for a printable copy of the group fitness schedule.
WHERE FITNESS MEETS FUN
Bellamy Fitness Center also hosts events that are open to everyone!
Get active with intramural sports leagues, strength competitions, tournaments, 5Ks and relays.
GET FIT TO FIGHT
Get personal one on one workouts with our personal trainers. Visit the front desk at Bellamy Fitness Center to get started.
Basketball, Racquetball, Volleyball, Wallyball, and more!
Get your team together! We offer intramural basketball, volleyball, and more. Contact our Sports Specialist at (605) 385-5067 to become a squadron sports representative!
Fitness Assessment Cell
For more information, stop by the Fitness Assessment Cell office located in Bellamy Fitness Center.
Steam Rooms and Sauna
Relax after your workout with our free steam rooms and sauna! Located in the men’s/women’s locker rooms.
Bellamy Fitness Center is home to a variety of cardio equipment, free weights, racks, and state-of-the-art machines all designed to keep you in fighting shape. With our weight room, indoor running track, yoga studio, ADA compliant equipment, and basketball and racquetball courts, Bellamy Fitness Center has something for everyone!
Family Workout Room
Parents want to work out, too! Bring the kids with you and let them enjoy our play area while you get in your exercise nearby. Children must be supervised at all times.
24 Hr Fitness
Fit your workout into any schedule with 24/7 access to Bellamy Fitness Center! Visit our front desk to register your CAC card during regular hours.
ICE Comment Cards
Share your feedback about this facility through the Interactive Customer Evaluation (ICE) Website.